Treat back pain with Pilates
One of the main benefits of Greta's Clinical Pilates is its ability to alleviate back pain. Core muscles, flexibility, posture, awareness...
Treat back pain with Pilates
Men in Pilates
Wellness retreat in Poland
Polish Guiness record for the largest Pilates lesson
Kalisz – Magic circle, rolls and thera band
East Grinstead, UK – Thera bands, small and big balls