Treat back pain with Pilates
One of the main benefits of Greta's Clinical Pilates is its ability to alleviate back pain. Core muscles, flexibility, posture, awareness...
top of page
Search
Men in Pilates
Did you know that Joseph Pilates was originally a gymnast and bodybuilder that earned a living as a professional boxer, a circus...
360
Wellness retreat in Poland
Pilates wellness weekend in Warsaw. Amazing experience with Greta sculpting bodies with pilates and Justyna running cosmetics and...
120
Polish Guiness record for the largest Pilates lesson
Polish Guinness record for the largest number of people taking part in pilates lessons established. On the occasion of the Children's...
110
Kalisz – Magic circle, rolls and thera band
Pilates workshop in Kalisz Aquapark with magic circle, rolls and thera band
30
East Grinstead, UK – Thera bands, small and big balls
That was my second pilates workshop in this place. My first one was almost a year earlier and was dedicated to spine problems. this time...
40
