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Each week I will be offering 3 live lessons, scheduled at 19:00, every Monday, Wednesday, and Friday. All live lessons will be uploaded and be available as an On-Demand video.
On Demand Videos
My On-Demand video service will contain all of the Live Lessons that I have recorded as well as recorded lessons for specific issues or pilates techniques. These will be pilates lessons Back Pain, Exercises at Work, etc.
Live lessons planned for May 2020
- 4.05 – Pilates with small balls
- 6.05 – Classical pilates
- 8.05 – Large elastic bands
- 11.05 – Foam roller
- 13.05 – Pilates for beginners
- 15.05 – Magic circle
- 18.05 – Big balls
- 20.05 – Small elastic bands
- 22.05 – Classical pilates
- 25.05 – Chairs
- 27.05 – Small Weights
- 29.05 – Stretching