Pilates Workshops
Elevate Your Pilates Practice: Join Our Inspiring Workshops
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Experience the transformative power of Pilates through our dynamic workshops led by Greta, a highly experienced and BASI certified Pilates instructor with over 20 years of expertise in the field. Immerse yourself in a world of movement, education, and wellness as you discover the art of Pilates flow and unlock your body's full potential.
Experience the magic of Greta's Pilates workshops, where passion, expertise, and creativity intertwine to elevate your practice. Whether you're an aspiring instructor, seeking targeted Pilates knowledge, or craving a revitalizing wellness escape, our workshops offer a gateway to personal growth and a vibrant Pilates community.
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Teacher Training Workshops
Embark on a journey of professional growth and become a certified Pilates instructor through our comprehensive Teacher Training Workshops. Dive into the foundational principles of Pilates and progress through the mat levels 1, 2, and 3, guided by Greta's expertise and her authored handbook. Gain the knowledge, skills, and certifications to empower others on their Pilates journey.
Themed Pilates Workshops
Delve into specialized Pilates workshops tailored to specific interests and apparatus. Explore workshops focused on targeted topics such as back pain relief, utilizing therabands, balls, Pilates barre, foam rollers, and magic rings. Expand your Pilates repertoire, deepen your understanding of movement, and enhance your overall well-being in a supportive and inspiring environment.
Wellness
Retreats
Indulge in the ultimate fusion of Pilates and holistic wellness through our captivating Wellness Retreats. Immerse yourself in a serene oasis, combining Pilates sessions with nature walks, nourishing cuisine, essential oils, and collaborations with esteemed health experts. Rediscover harmony of mind, body, and spirit as you embark on an unforgettable journey of self-care and transformation.
Online
Workshops
Expand your knowledge and deepen your understanding of Pilates through our engaging online workshops. Delve into the intricacies of Pilates anatomy, master the art of pelvic floor technique, learn effective strategies for structuring Pilates courses and lessons, discover techniques for addressing back pain and improving posture, and explore a wealth of other Pilates-related theory. Accessible from anywhere in the world, our online workshops provide a convenient and flexible learning experience, empowering you to enhance your Pilates practice and share your newfound expertise with others.
Contact us to propose workshops in your area or explore our upcoming events calendar to secure your spot in our inspiring workshops around the world.